Gentle Yoga Classes in South Molton

Come as you are. These open-level classes are designed to meet you exactly where you are - no pressure, no judgment, just space to move, soften, and grow.

Monday

10:00–11:00 AM | Gentle Morning Yoga (Studio)


7:00–8:00 PM | Online Gentle Evening Flow (Zoom)

Thursday

11:00 AM–12:00 PM | Gentle Morning Flow (Studio)


6:00–7:00 PM | Gentle Evening Flow (Studio)

Saturday

8:15–9:15 AM | Rise & Shine Yoga (Studio)

What You’ll Experience:

  • Anchoring breathwork to arrive in your body

  • Joint-friendly movement to awaken your energy

  • Mindful sequencing to build strength & flexibility

  • Space to rest deeply and restore balance

Prices:

£33

for 4-Week Block

£9

Drop In

Book Now

Monthly Yin Yoga in South Molton

A 90-minute seasonal, floor-based practice for deep nourishment and emotional reset.

What to Expect:

  • Long-held postures (2–5 minutes) to reach connective tissues

  • Quiet, meditative atmosphere

  • Seasonal themes that follow Traditional Chinese Medicine principles

  • Singing bowls and savasana to close with sound healing

Perfect for calming the nervous system, easing emotional imbalances, and reconnecting with your inner stillness.

reach for yoga

Investment:

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£15

OM Chanting Circles & Meditation in Devon

These 75-minute sessions are a sacred space for breath, sound, and shared resonance.

Includes:

  • Gentle breathwork to centre and ground

  • Three meditative rounds of OM chanting

  • Guided relaxation and 30-minute sound journey

The vibrations created support clarity, connection, and emotional release, which is especially helpful for those experiencing being overwhelmed or experiencing spiritual stagnation.

Investment:

£12

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Self-Care Sundays

A bi-monthly 3-hour sanctuary for deep rest, reconnection, and healing. These sessions are a balm for modern-day burnout.

reach for yoga

May Include:

  • Restorative yoga poses with full support

  • Yoga Nidra to guide you into deep rest

  • Breathwork, self-massage & intention-setting

  • Journaling, sound therapy & shared reflection

Perfect for times of grief, anxiety, burnout, or when you simply need to feel more like you again.

Investment:

£38

Book Now

  • Weekly Classes

    "I have been going to Lisa's yoga sessions since 2022. Her practices have helped improve & develop my flexibility, balance & strength. Moreover the sessions have been invaluable for my mental health, physiological & emotional wellbeing. Everyone needs a Lisa in their life!" - Fran

  • Online Classes

    "Practicing online yoga with Lisa has become an important and integral part of my well-being. I log on for the yoga practice every week because I both enjoy it and feel so much better having done it.

    The practice of yoga has helped both my health and my emotional and spiritual self. Lisa offers the opportunity for one to develop at one’s own pace with care and support in the privacy of your own home." - Penny

  • Om Chanting

    “You step into a warm welcoming space with Lisa.  If you want to feel nourished and hugged by embracing yourself with a sense of joy,  then Om Chanting is for you.

    Om Chanting has a positive impact on your physical and emotional wellbeing.  Lisa guides you gently on each step of your chanting journey in a calming, soothing manner.  No singing voice is required for a truly joyful experience.  It's a unique experience.” - Debbie

  • Self-Care Sundays

    "I've only been to 2 of Lisa's self care Sundays but they are now my favourite thing to do. The atmosphere is so warm and welcoming and I come home feeling like I've had a big hug. My head feels clearer and I feel energised and happy. I wish I could do them every week!" xx - Vicky

  • Self-Care Sundays

    "Great session last night Lisa, like you say perfect for the current season. You give us so much we can take away into our lives, not just the experience on our mats. After a busy week it was just what I needed. I slept like a log last night and have woken this morning refreshed. Thank you ."

Yoga in South Molton

Contact & Bookings

Classes are held in the light-filled Zen Active Wellbeing Studio in the centre of South Molton, North Devon.

Contact me for more information or to book a class.

OUR BOOKING POLICY